Welcome. I am glad that you're here. My name is Rebecca.
My purpose is to serve as a guide and aligned support along the journey of remembering and honing our innate wisdom, potential, vitality, authentic voice and divine feminine power. I hold nourishing, inspiring, and expansive space that facilitates this process. I support you as you slow down and define or reconnect with your values, needs, and desires. I call on my thirteen years of working with clients in the corporate and legal fields to support you in the process of refining your life to become one that is self-honoring. To me, a life that is self-honoring is one that is attuned to my needs, heart, energy levels, and natural rhythms. One that feels spacious, supported, and fulfilling. I wonder what self-honoring looks like for you?
There are many different ways to traverse the path towards a life that honors the Self. For me, it began with yoga. Fourteen years ago, I started a physical practice to get into my body and settle an ever-busy mind. Over time, I immersed myself in the integrative practice of yoga, the ancient science of self mastery, connection and evolution. My practice incorporated my love for self reflection, nature, my body, energy, devotional chanting, transformational breathwork, and sacred rituals. After a lifetime of exploring means of support that focused on addressing thoughts, emotions, or the physical body as separate entities, I can definitively say that we are more than the sum of our parts. It is why I offer an integrative approach that allows my students and clients to feel seen, heard, and supported at all levels of their being. This, in my experience, is how true transformation and liberation occurs.
nervous system regulation
pranayama (breathwork) classes
new & full moon yoga classes
prenatal yoga classes
workshops & retreats
current public offerings [all virtual]
New and Full Moon Yoga - each class includes guided meditation, pranayama (breathwork), kriya &
asana attuned to the energy of the moment. Live on Zoom; offered by donation.
Upcoming: February 23, March 12 and 25 from 8-9:15 pm Eastern (5:30-6:45 am IST)
Cyclical Living - a six-month experiential journey of liberation and transformation through living in
alignment with the phases of the moon. join this intimate, small group of like-hearted individuals -
we embark March 19, 2024
please sign up here for a complimentary consultation. let's get to know one another and explore whether working together feels aligned and supportive.
- Yoga Sutra 1.1
now yoga is explained.
now yoga is experienced.
to explore interest in or register for any of my offerings, please send me an e-mail or complete the submission form below. i look forward to connecting with you.