about

My name is Rebecca and my purpose is to guide and support others in their journey to remember and hone their innate wisdom, creative potential, and power, and to take courageous steps towards creating a life they have reverence for. My life is the proving ground for this ethos. I am deeply committed to my own healing and growth to live a life of integrity, service, and love. 

There are many different ways to traverse the path towards a life that you have reverence for. For me, it began with yoga. Fourteen years ago, I started a physical practice to get into my body and settle an ever-busy mind. Over time, I immersed myself in the integrative practice of yoga, the ancient science of self mastery, connection and evolution. My practice incorporated my love for self reflection, nature, my body, energy, transformational breathwork, and devotional practices. After a lifetime of exploring means of support that focused on addressing thoughts, emotions, or the physical body as separate entities, I can definitively say that we are more than the sum of our parts. It is why I offer an integrative approach that allows my students and clients to feel seen, heard, and supported in the process of reclaiming their wisdom, creative potential, and power. This, in my experience, is how true transformation occurs.

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current public offerings

thursday, december 2: new moon yoga, live on Zoom 8:15 pm Eastern [90 mins] - by donation

sunday, december 19: full moon yoga, live on Zoom 6:00 pm Eastern [90 minutes] - by donation

offerings are all-levels accessible, new and seasoned students of yoga are welcome

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Atha Yoganusasanam

अथ योगानुशासनम्॥१॥

- Yoga Sutra 1.1

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     now yoga.

                          now yoga is explained.

                                                                     now yoga is experienced. 

Created in joyful flow by Avelyn FitzGerald